Integrated Performance Blog

 
What Area Should I Focus on for My Soft Tissue Restoration baseball injury baseball recovery physical therapy recover rehab restoration soft tissue Oct 17, 2023

There are way too many area's of the body to provide self soft tissue restoration to the whole body. If we were to hit the whole body, we would spend close to an hour or more only on soft tissue restoration, that would be the only thing we would get accomplished that day!

The question comes up,...

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