Integrated Performance Blog

 
Low Back Pain: General Movement Correction back back pain low back pain relief physical therapy Oct 14, 2023

Low back pain is a major cause for missed time from work and sports. Recent studies show that as many as 15% of athletes will miss playing time due to low back pain.

Mobility from the hips, upper back, and even your ankles can significantly effect how your low back feels. If one of those area's...

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