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Pitching Mechanical Faults: Stride Length baseball baseball injuries baseball injury baseball performance baseball pitcher baseball pitching pitcher pitching pitching faults pitching mechanics May 04, 2024

What is the main goal as a pitcher? To throw absolute fire, right?! We want to blaze it right past the hitter, don't even let him have a chance to get the bat off his back shoulder. If he does, the ball is already in the catcher's mitt. 

We also want to pain the corners. If for some reason...

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Pitching Mechanical Faults: Lead Leg Block baseball injuries baseball injury baseball performance baseball pitcher baseball pitching mechanical faults pitcher pitching faults pitching mechanics Apr 20, 2024

Pitching requires absolute perfect timing. We want to be able to load the back hip, take a long stride to produce as much force as we can. Transmit that force from our trunks, to our arms, and ultimately into the ball to produce the highest velocity possible. 

In order to have the perfect...

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