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What Should I do Between Innings as a Pitcher to Stay Ready? baseball nutrition baseball performance baseball pitcher baseball pitching baseball starter warm up Apr 14, 2024

The average length of a baseball inning is about 20 minutes. As a baseball pitcher, especially a starter, that means you have to maintain your performance for 140 minutes if you go 7 innings. 

In between innings is a great time to make sure that you can maintain that pitching performance for...

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