What Do the Best Do Differently?
Oct 17, 2023
There is a reason the best baseball player's reach the top level of professional baseball. Even the Hall of Famer's stand out in what they do, which is what got them to the level that they are at.
What is it that the Hall of Fame player's do that is different than the rest of the player's that could not get there? The answer may be somewhat surprisingly simple.
The best player's typically have a routine that they follow religiously. They prepare their body for the day's activities, and then they restore and recover with activities that will prepare them for the next day. This allows them to be able to play and develop the best, day in and day out.
In this week's video, I discuss the routine that most player's develop for themselves to get them to their highest level!
If you need help developing your routine, Athlete's Development Solutions does a great job outlining a pitcher's routine he should go through with their Pitcher Performance and Durability Plan. Check it out!
If you have any questions, feel free to reach out to me at: [email protected]
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